How to Size Yourself for a Katana

As an experienced Iaido trainer, I receive many students in my class who enter the program with katana swords that aren’t the correct fit for them. Since Iaido is the art of removing the katana from the sheath (saya), striking, and then replacing the sword in the saya all in a fluid controlled motion, blade […]

Does Allah Order Female Genital Mutilation?

Female Genital Mutilation (FGM) is definitively top of the list for being the worst kind of evil exercised against women to date. In the course of my research regarding this issue, the cases that I have come across have left me stunned and sick to the stomach. No other form of degradation quite compared to […]

Book Review – Power of Your Subconscious Mind by Dr Joseph Murphy

The power of your subconscious mind by Dr. Joseph Murphy has many innovative approaches to healing the human thinking flaws. Negation and skepticism of the self is one of the key subjects it handles. He invokes the power of prayer as one of the tools to overcome these two strong negative forces. His portrayal of […]

From Pain (Suicidal) To Self Love

Suicide is a permanent solution to a temporary problem, and problems and difficulties in life are what help us to grow and become stronger people. There is absolutely nothing worth taking a life over, especially another man or women. If someone has that effect on you, you don’t need them in your life to begin […]

Get Rid of Moles to Increase Your Self Esteem

Many people have moles on their bodies. While some are located in unseen places, making them not a big deal, others are located on the exposed areas, such as the face and hands. People who have these skin flaws that can be seen by others usually wish to get rid of moles. They may think […]

Short And Long Term Effects Of Depression – Get The Facts

1 in 20 Americans suffer from depression, so it’s important to know the short and long term effects of depression. Read on to find out more about how the short and long term effects of depression may be affecting YOU. 1. Common short term effects. In most cases sufferers will experience the following symptoms – […]

Goals That Lead to Happiness and Well Being

I have put together six types of goals that research shows are most likely to lead to happiness and well-being: Compassionate, Harmonious, Approach, Mastery, Challenging, Autonomous. (C.H.A.M.C.A.). The often least desirable counterparts of these types of goals are: Self-image, Obsessive, Avoidance, Performance, Easy, Controlled respectively (S.O.A.P.E.C.). Together these types of goals can be grouped into […]

Four Kinds of Thoughts

Thoughts carry energies. It is subtle yet very powerful. This is the reason why every thought has an impact in ones’ life. Whether it is consciously or unconsciously created, these thought energies significantly bring an outcome. Exploring on these four kinds of thought or energy; necessary/ordinary, waste, positive or negative thoughts can help one decide […]