Harmful Effects of Bullying at School

You need to stop your child from being bullied because of the destructive harm self loathing and loss of self confidence can cause. Self esteem will fade through the period of bullying. There is a point of no return where the child is so utterly humiliated and has such a low self worth, that they […]

Clinical Depression Symptoms And Treatments – A Review

Super sad? Melancholic even? In deep despair? Chances are, your clinical depression has come and has been elevated to such a level that it becomes burdensome and disruptive to your social functioning or even your mundane daily life activities. Clinical depression is more serious than the usual feelings of being depressed that you sometimes encounter. […]

Assertive Rights – Your Right To Be Treated Well

Many of the situations we are in that turn sour, is because of the inability to assert ourselves and express our need and right to be treated well and with respect. However, so often I talk to people who tell me about their inability to be assertive and demand that people treat them with respect. […]

There is No Karma

Wow, with an article title like that, many of you are reading so that you’ll know the proper way to lynch me. However, my mission is to deliver the deepest truths to you, and so I’m afraid there’s an ugly little weed in the garden of our realities that must be chopped away, and that […]

Before You Buy That Self Defense Product

Self-defense products are gaining in popularity because they are effective against attacks, and they don’t take as much time to learn. Martial arts or other self-defense courses are great to learn, but for many people, they take too much time to learn, and can be expensive. Besides, you are not always going to have the […]

Mental Self Defense – Psychological Tools For Your Emergency Kit

Mental self-defense is a term used to describe someone protecting themselves from inflicting severe psychological injury – essentially stopping those who influence and manipulate people’s minds to serve their self-interest. Mental self-defense encompasses a wide range of topics. From a battered woman to corporate marketing and commercials to religious extremism. Essentially anyone trying to use […]

How Self Deception Can Destroy Relationships

We all do it to some extent and to a lesser degree it’s pretty harmless, but when self deception is more extreme it can be disastrous, especially in relationships. Just about any woman can relate to one of the most common ways in which we deceive ourselves. We’ve all encountered the weight-gain of a few […]

Finding Ways to Keep Your Mind Off of Drugs

One of the most difficult things that people with addictions struggle with is to keep their minds off drugs. The longer a person has used drugs or alcohol to cope with life, use it as a coping mechanism, the harder they will find to stop using. Why? Because they are programed in some way to […]

Let’s Find Out How to Survive Stress

Let’s face it; whether you’re a busy homemaker or a high flying executive, today’s popular mind-set is to be as busy as possible with nearly every hour and minute crammed with some kind of work. Yet the day-to-day pressure can build into chronic stress, which if ignored, can be detrimental to our mind, body, and […]

Grief Healing Discipline

There are several key questions that should be considered in your grief healing discipline: 1- How Is Your Grief Healing Discipline? At this time of your unwanted grief, sorrow, and loss how is your grief healing discipline? “Self-disciplined begins with the mastery of your thoughts. If you don’t control what you think, you can’t control […]